- Not having sex or sexual contact is the best way to protect yourself from STDs (abstinence).
- Having sex with only one uninfected partner who only has sex with you is also safe (monogamy).
- Talk to your partner about past sex partners and needle sharing partners.
- Before you have sex, look for any signs of STDs - a rash, a sore, redness or discharge. If you see anything you are worried about encourage your partner to get tested.
- Use a latex or polyurethane condom for vaginal, anal or oral sex. Condoms help protect you from STDs, but are not 100% effective.
- In addition to condoms, you can use birth control foam, cream or jelly, which can kill the germs that cause STDs.
- Get tested for STDs every time you have a health exam. If you have more than one sex partner, get tested any time you think you might be at risk, even if you don't have symptoms.
- Know the signs and symptoms of STDs. If you notice a symptom that worries you, get tested ASAP!
- If you have a STD, you and your partner(s) must get treated at the same time, otherwise you will continue to re-infect each other.
- If you have a STD, don't have sex for at least one week after your treatment is complete, or until your doctor tells you it is OK.
